IM=X® Review and Remix Workshop

The next step in your IM=X® Pilates journey is to expand upon the variety of routines you can offer your clients prior to attending Advanced certifications. The IM=X® Review and Remix Workshop workshop utilizes the exercises from the IM=X® Pilates Basic Intensive, re-choreographing them into new formats that address a broad range of special needs and limitations, as well as specific goals.

You will begin by reviewing the IM=X® Fundamentals, before learning new workout formats including Upper Body, Lower Body, Abs and Hybrid formats. Then you will learn how to format classes for special populations such as pre- and post-natal and back exercise clients.

All formats are outlined in an accompanying manual and movie files are available at our On Demand Channel to support your learning process. The IM=X® IM=X® Review and Remix Workshop is available in-person or online, led by a certified IM=X® Master Trainer.