IM=X® Tower Barre Certification
Overview: The IM=X® Tower is an exciting all-in-one apparatus that provides your clients with a cross-conditioning alternative that is effective and adds numerous programming options for class variety. The IM=X® Tower and Tower Barre Certification teaches instructors 17 new sequences in a 2-Day Intensive or virtually over a series of sessions. IM=X® Tower can be offered in workouts of 30-75 minutes or combined with Mat, Xercizer (reformer), Cycling and more, providing an endless variety of hybrid options. The instruction manual contains photographs and step-by-step instructions on how to teach each sequence. Adding these workouts to your IM=X® repertoire will provide your clients with a perfect complement to their IM=X® routines.
IM=X® Tower: IM=X® Tower course begins with the IM=X® Fundamentals and progresses through seated, supine, prone, and standing positions for a total-body workout which improves stabilization, strength, balance, flexibility and range of motion. Your IM=X® Master Trainer will coach you through learning ten sequences which progress into a robust option of formats. The certification manual includes step by step photos and instructions, verbal cues, spring and level configuration as well as beginner to advanced workout options.
IM=X® Tower Barre: The seven unique Tower Barre sequences add upper body and core strengthening to grand pliés, relevés, tendus and other ballet-inspired movements to allow for a barre workout that uses springs, handles, foot loops and a dowel for a truly unique blend of exercises not found anywhere else.
Course Requirements: The IM=X® Pilates Basic certification is a prerequisite for attending the IM=X® Tower and Tower Barre certification course. It is also recommended to review the Tower workouts on IM=X® OnDemand channel prior to course attendance. Independent practice hours are required upon course completion in order to master a variety of workouts. In order to be awarded with a certificate of completion, you must demonstrate your proficiency in teaching the IM=X® Tower and Tower Barre formats in a Practical Exam to be completed within three months of course attendance.
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